Bowling Tip # 3: Your first step should be your best step.

Bowling Tip 3

 

Bowling Tip # 3: Your first step should be your best step.

You’ve heard the saying, “put your best foot forward.” This is especially true in bowling. Therefore, always make your first step your best step.

Bowling Tip # 2: A fit body helps the strike.

Bowling Tip 2

 

Bowling Tip # 2: A fit body helps the strike.

Bowling is a physical sport. Just about every muscle group is used so be sure to get a good workout in to improve your game. Just in case you’re wondering which muscles are key, see below:

  1. Calf
  2. Hamstrings
  3. Quadriceps
  4. Triceps
  5. Latissimus dorsi (upper back)
  6. Abdominal
  7. Biceps, and
  8. Wrists just to name a few.

Bonus: The heart is the most important muscle of them all. Get heart healthy.

Bowling Tip # 1: Beat the score, not the bowler.

 

Bowling Tip 1

Bowling Tip # 1: Beat the score, not the bowler.

No matter who you play, you must always strive to beat your personal best. You can’t play someone else’s game so don’t try. Play your game.